Posts By :

Dr. Terry

  • Dr. Terry
  • No Comments

When Anxiety Looks Like Ambition
When Anxiety Looks Like Ambition 1792 1008 Dr. Terry

You’re the person who always follows up. Who triple-checks the email before hitting send. Who lies awake mentally rehearsing a conversation that probably won’t happen, or one that happened three weeks…

read more
interoception
  • Dr. Terry
  • No Comments

The Unseen Sense Behind “Unpredictable” Behavior
The Unseen Sense Behind “Unpredictable” Behavior 2560 1438 Dr. Terry

So many parents bring their kids to therapy with the same concern: My child’s meltdowns are so unpredictable. Some days they can handle a change in plans without much trouble.…

read more
ADHD testing for kids
  • Dr. Terry
  • No Comments

Does My Kid Need ADHD Testing?
Does My Kid Need ADHD Testing? 1707 2560 Dr. Terry

They bounce off the walls. They can’t complete the five steps needed to get out the door in the morning without multiple reminders. But they can focus all day when…

read more
Scenic landscape reflecting four seasons representing seasonal change and its connection to mental health
  • Dr. Terry
  • No Comments

Perspectives on Seasons
Perspectives on Seasons 2560 1707 Dr. Terry

Spring has come, bringing change, fresh opportunities, and more sunshine! Before long, we’ll be jumping into the summer season. I often talk about seasons in my work with parents. Personally…

read more
messy kids room
  • Dr. Terry
  • No Comments

Is It a Skill Problem or a Motivation Problem? How to Help Your Child Succeed
Is It a Skill Problem or a Motivation Problem? How to Help Your Child Succeed 1707 2560 Dr. Terry

Why can’t my kid __________? Fill in the blank. Get themselves dressed. Get their planner signed. Stay at the table through a whole meal. Or why won’t my kid listen…

read more
Tired parent resting with head in hands representing parental stress and the importance of support
  • Dr. Terry
  • No Comments

A Parent’s Guide to Parental Stress
A Parent’s Guide to Parental Stress 2560 1707 Dr. Terry

The U.S. Surgeon General, Dr. Vivek Murthy, recently issued a warning on parental stress that has resonated deeply with many families. More specifically, it validates what I see in parents…

read more
parent apology
  • Dr. Terry
  • No Comments

Good Enough Parenting
Good Enough Parenting 2560 1707 Dr. Terry

Parenting is hard. And even when it’s easier, we often find ways to turn up the pressure on ourselves. Or we directly and indirectly feel the pressure from around us.…

read more
Mindful Living
  • Dr. Terry
  • No Comments

Mindful Living
Mindful Living 1707 2560 Dr. Terry

The term, ‘mindful living’ can sometimes produce feelings of  stress, anxiety, and a bit of angst. Why? Because we think mindful living requires peace, quiet, and the thing none of…

read more
How to Help Your Child Build Habits That Last.
  • Dr. Terry
  • No Comments

How to Help Your Child Build Habits That Last
How to Help Your Child Build Habits That Last 1600 1067 Dr. Terry

In this blog, we’re going to talk about How to Help Your Child Build Habits That Last. Developing good habits is a fundamental part of raising happy, healthy, and successful…

read more
Professional person looking uncertain at their work representing the experience of imposter syndrome
  • Dr. Terry
  • No Comments

Understanding and Overcoming Imposter Syndrome
Understanding and Overcoming Imposter Syndrome 2560 1707 Dr. Terry

Do you ever have that nagging feeling that you’re not good enough?  Like you’re constantly on the verge of being exposed as a fake?  That, despite your achievements and successes,…

read more
Start Typing