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Dr. Terry

A child completing an activity during psychological testing for children
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Psychological Testing for Children: What Actually Happens, Step by Step
Psychological Testing for Children: What Actually Happens, Step by Step 1000 667 Dr. Terry

Somewhere between the teacher’s email and the pediatrician’s referral, you ended up here, googling what psychological testing for children actually involves and quietly wondering if you’re overreacting. You’re not. Wanting…

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A child sitting on the front steps with a backpack beside them, showing signs of back to school anxiety in kids
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When “I Don’t Want to Go Back to School” Is More Than a Phase
When “I Don’t Want to Go Back to School” Is More Than a Phase 1000 667 Dr. Terry

“My stomach hurts.” It’s the third morning in a row, and the pediatrician already said nothing’s wrong. You’re standing in the kitchen doing quick math: is this a bug, a…

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Perfectionism Is Not a Personality Trait. It Is Anxiety With Good PR.
Perfectionism Is Not a Personality Trait. It Is Anxiety With Good PR. 1792 1008 Dr. Terry

“I’m not anxious. I just have high standards.” I hear some version of this regularly in my office. I see smart, capable, highly successful adults who would never describe themselves…

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When Anxiety Looks Like Ambition
When Anxiety Looks Like Ambition 1792 1008 Dr. Terry

You’re the person who always follows up. Who triple-checks the email before hitting send. Who lies awake mentally rehearsing a conversation that probably won’t happen, or one that happened three weeks…

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interoception
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The Unseen Sense Behind “Unpredictable” Behavior
The Unseen Sense Behind “Unpredictable” Behavior 2560 1438 Dr. Terry

So many parents bring their kids to therapy with the same concern: My child’s meltdowns are so unpredictable. Some days they can handle a change in plans without much trouble.…

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ADHD testing for kids
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Does My Kid Need ADHD Testing?
Does My Kid Need ADHD Testing? 1707 2560 Dr. Terry

They bounce off the walls. They can’t complete the five steps needed to get out the door in the morning without multiple reminders. But they can focus all day when…

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Scenic landscape reflecting four seasons representing seasonal change and its connection to mental health
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Perspectives on Seasons
Perspectives on Seasons 2560 1707 Dr. Terry

Spring has come, bringing change, fresh opportunities, and more sunshine! Before long, we’ll be jumping into the summer season. I often talk about seasons in my work with parents. Personally…

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messy kids room
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Is It a Skill Problem or a Motivation Problem? How to Help Your Child Succeed
Is It a Skill Problem or a Motivation Problem? How to Help Your Child Succeed 1707 2560 Dr. Terry

Why can’t my kid __________? Fill in the blank. Get themselves dressed. Get their planner signed. Stay at the table through a whole meal. Or why won’t my kid listen…

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Tired parent resting with head in hands representing parental stress and the importance of support
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A Parent’s Guide to Parental Stress
A Parent’s Guide to Parental Stress 2560 1707 Dr. Terry

The U.S. Surgeon General, Dr. Vivek Murthy, recently issued a warning on parental stress that has resonated deeply with many families. More specifically, it validates what I see in parents…

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parent apology
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Good Enough Parenting
Good Enough Parenting 2560 1707 Dr. Terry

Parenting is hard. And even when it’s easier, we often find ways to turn up the pressure on ourselves. Or we directly and indirectly feel the pressure from around us.…

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