From
chaos to calm
From
stuck to successful
From
alone to connected
From
overwhelmed to confident

Whether you’re looking for individual therapy or testing, consultation for an educational system, or professional mentoring, Thrive Collective can help. Located in Ottawa, IL and online.

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What we specialize in

Parent and child together representing family therapy and parenting support at Thrive Collective

Children & Parents

Parenting Relief | Behavior Management

Get the support you need to better understand your child’s unique needs.

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Adult in individual therapy representing one-on-one counseling in Illinois

Young Adults & Adults

Anxiety | Life Transitions | Stress Management

Life is full of challenges and you don’t have to navigate them alone.

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Psychologist conducting a comprehensive psychological evaluation with a client

Psychological Testing

Learning Disabilities | ADHD | Autism

Get clarity on strengths and challenges and resources for moving forward.

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School hallway representing Thrive Collective's consultation services for Illinois schools

Schools & Districts

Consultation | Training | Testing | IEEs

Expertise to effectively serve your students.

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Therapist representing clinical consultation and supervision services at Thrive Collective

Professionals

Supervision | Mentoring

Support for graduate students & practicing clinicians.

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Not sure
what you need?

That’s ok!
Find the right fit for you.

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Dr. Vinita Menon & Dr. Melissa Terry

We’re glad you found us.

Collaboration is at the core of our practice. We are both licensed clinical psychologists and nationally certified school psychologists from the Chicago area. We share a passion for serving clients across the lifespan and transforming systems to better support them.

On a personal level, we love being psychologists and infuse our work with healthy doses of social justice, personal warmth, and humor. Learn more about how we bring our skills and professional experience together to help you thrive.

Meet Dr. Menon
Meet Dr. Terry


Online Therapy

Sometimes talking to a professional virtually is best. We offer secure online psychological services under the authority of PSYPACT that can fit your schedule and get you the help you need. Our in-person office is located in Ottawa, IL but we offer online therapy in Illinois and more than 35 states (and counting!) with our online therapy services.

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Provider Referrals

Do you think one of your patients could benefit from working with Thrive Collective? We’ve made it easy for you! Send us some simple information and we’ll take it from there.

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From the Blog

An adult participating in an online ADHD therapy intensive.
7 Benefits of an ADHD Therapy Intensive Over Traditional Weekly Therapy 1000 667 Dr. Menon
  • Dr. Menon

7 Benefits of an ADHD Therapy Intensive Over Traditional Weekly Therapy

Here’s the Big Picture Weekly therapy’s seven-day gap is hard on ADHD memory and follow-through. Intensive sessions run close together, so momentum carries from one session into the next instead of resetting every week. Ninety-minute…

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Perfectionism Is Not a Personality Trait. It Is Anxiety With Good PR. 1792 1008 Dr. Terry
  • Dr. Terry

Perfectionism Is Not a Personality Trait. It Is Anxiety With Good PR.

“I’m not anxious. I just have high standards.” I hear some version of this regularly in my office. I see smart, capable, highly successful adults who would never describe themselves as anxious, but who also…

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You Know What You Need to Do. So Why Can’t You Do It? 1792 1008 Dr. Menon
  • Dr. Menon

You Know What You Need to Do. So Why Can’t You Do It?

You have a deadline. You know it. You have known it for two weeks. You have thought about it every single day. You have opened the document at least four times. And yet, here you…

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