Our Services

Figure Out Your ADHD

A structured, high-impact reset

A 4-Session Solution for Busy Adults Who Feel Overwhelmed

Meet & Greet Video Appointment

Connect with Dr. Menon and learn more about your options

Pre-intensive session (1 hour)

Review your history and experiences in a judgment free space

Discuss ADHD service options for you.

Dr. Menon presents a customized plan for you.

The Intensive (2 90-min sessions)

We take a deep dive into your needs, review testing results, and discuss a diagnosis (if any).

Apply skills to your daily needs through hands-on practice

Learn strategies and tools

Post-intensive Session (1 hour)

Debrief

Review progress

Offer more resources

Refine strategies

Discuss future options

Months of weekly therapy = $5000

Condensed into a few sessions for $1500

Online Adult ADHD Testing and Therapy

If you’re here, you might be…

  • Constantly overwhelmed
  • Exhausted from making decisions
  • Missing deadlines
  • Wondering if you have ADHD

You have a lot on your plate, and it can be hard to focus when tasks keep piling up. “I feel overwhelmed” is on repeat in your brain. Talk therapy or a new planner isn’t going to help. Thrive Collective offers testing and therapy for adults who are wondering if they ADHD.

Think you have ADHD? You have options!

If some of these experiences are part of your daily life, schedule a free 20-minute video consultation to find out if this program is right for you. Dr. Menon is able to provide this service via telehealth in all PsyPact states.

Let’s Get Started

We’ll reach out to book a free 20-min call to see if this is the right fit (no pressure)!

    What Is an Adult ADHD Intensive?

    An ADHD intensive is an individualized,  planned program that helps adults with ADHD symptoms in a focused way. An intensive is different from weekly sessions that move slowly over months because it combines evaluation, testing, and therapy into a single, focused experience. The goal is to give you useful, personalized strategies that will help you improve the most in the areas of your life that you want to, like managing your time better, getting more organized, controlling your emotions, and feeling less overwhelmed.

    You are in charge of your own progress during this intensive, and you will learn how to deal with ADHD in your daily life. People with ADHD often feel like they have too much to do, have trouble focusing, or are always behind on their work. If you see any of the following patterns in your life, an adult ADHD therapist might be able to help:

    • Chronic forgetfulness or missed deadlines
    • Feeling overwhelmed by daily responsibilities
    • Feeling mentally scattered or easily distracted
    • Difficulty prioritizing tasks or managing time
    • Frustration, guilt, or stress from unfinished tasks
    • Emotional reactions that feel out of proportion
    • Persistent procrastination or distraction

    Joining a structured ADHD intensive means you’re taking control, recognizing your strengths, and learning new ways to succeed at work and in your personal life.

    How Is an ADHD Intensive Different From Regular Therapy?

    Most of the time, traditional therapy means going once a week, which can feel slow. An ADHD intensive helps adults make changes that are real and easy to see in less time. You can realize results quickly if you get focused help and learn useful skills. The intensive also lets you work on the parts of your life that ADHD affects the most, which will help you keep growing.

    What Happens During an ADHD Intensive?

    In the program, you’ll work with an adult ADHD therapist to find your main challenges and set goals. The intensive may include:

    • Comprehensive assessment and testing
    • Therapy sessions tailored to your specific needs
    • Strategies for time management, organization, and focus
    • Emotional regulation and stress-reduction techniques
    • Guidance for implementing new habits effectively

    This approach helps you finish the intensive with clear steps, useful tools, and the confidence to use them every day.

    Can I Work With an Online ADHD Therapist?

    Yes. Thrive Collective provides online therapy for adults with ADHD in Illinois and all PsyPact states. You can talk to an experienced ADHD therapist from home with telehealth. This is a great choice if you have a lot going on, live outside of Ottawa, or want a private and flexible way to get help. You can start using new strategies right away because online sessions give you the same personalized help as in-person visits.

    How Can I Take the Next Step?

    If ADHD is making life harder, reaching out for support is a strong first step. You can schedule a free 20-minute video consultation to see if an ADHD intensive is a good fit. With help from a skilled adult ADHD therapist, you can take control, learn practical strategies, and find your focus again. Thrive Collective is here to support you with personalized, caring help as you work on your well-being.

    Let’s Get Started

    We’ll reach out to book a free 20-min call to see if this is the right fit (no pressure)!

      Free Consultation

      Let’s see how we can work together.

      The Pre-intensive Session (1 hour)

      Review history and gather background information

      Discuss ADHD service options for you.

      Dr. Menon presents a customized plan for you.

      The Intensive (2 90-min sessions)

      We take a deep dive into your needs, review testing results, and discuss a diagnosis (if any).

      Apply skills to your daily needs through hands-on practice

      Learn strategies and tools

      Post-Intensive Session (1 hour)

      Debrief

      Review progress

      Offer more resources

      Refine strategies

      Discuss future options

      ADHD Intensive FAQs

      • The Thrive Collective ADHD Intensive with evaluation is $1,500.

        If you’ve had an evaluation completed within the last 2 years, the Therapy Intensive only is $1100 (a savings of over $250 compared to weekly sessions).

        If you’re looking for an ADHD evaluation only, the fee is $1000.

      • If you don’t meet the guidelines for a formal diagnosis of ADHD, we still have work to do!

        There’s a reason why you’re feeling overwhelmed. Together we can break down the blocks that stand between you and your goals.

      • Because of the significant time investment, we cannot offer refunds. However, you can reschedule your sessions within 3 months subject to availability.