Adult Mental Health

Easy Mindful Practices You Can Add to Your Routine

Easy Mindful Practices You Can Add to Your Routine

Easy Mindful Practices You Can Add to Your Routine 600 400 Dr. Menon

Why do you need easy mindful practices you can add to your routine? In today’s fast-paced and demanding world, it’s easy to get caught up in the rush and whirlwind…

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Understanding and Overcoming Imposter Syndrome

Understanding and Overcoming Imposter Syndrome 2560 1707 Dr. Terry

Do you ever have that nagging feeling that you’re not good enough?  Like you’re constantly on the verge of being exposed as a fake?  That, despite your achievements and successes,…

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Livestream with Dr. Menon

Livestream with Dr. Menon 300 365 Dr. Menon

Thanks to WHAT-A-CANINE and Therapy for Pet People for including me in the book discussion. It was a great hour chatting about therapy, diagnostics and making sense of the clues…

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AMA about ADHD and Autism

Questions about ADHD and Autism in Adults- Answered!

Questions about ADHD and Autism in Adults- Answered! 1080 1080 Dr. Menon

Dr. Menon recently dedicated some time to answering questions about ADHD and Autism on Reddit. She was so happy to answer these thoughtful questions and hopes her answers helped the…

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life skills, skills for life

Executive Functioning Skills: The Foundation of Skills for Life

Executive Functioning Skills: The Foundation of Skills for Life 600 400 Dr. Menon

Executive Functioning Skills: The Foundation of Skills for Life In this article, we’re going to talk about Executive Functioning Skills and why they are considered The Foundation of Skills for…

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ADHD in Girls and Women

ADHD in Girls and Women 612 442 Dr. Menon

If you have boys and men in your life who are diagnosed with  attention-deficit/hyperactivity disorder (ADHD), have you wondered if you or your daughter might be too? ADHD often looks…

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Motivation isn’t coming?

Motivation isn’t coming? 278 373 Dr. Menon

Motivation isn’t coming? What is motivation in the first place? In the field of psychology, motivation is defined as “what causes you to act”. It can be any type of…

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How Can Therapy Help Neurodivergent Individuals?

How Can Therapy Help Neurodivergent Individuals? 1500 1000 Dr. Menon

How Can Therapy Help Neurodivergent Individuals I recently connected with a new colleague, Jessica Myszak. Jessica offers autism evaluations and other testing services for adults through telehealth. A thorough evaluation…

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