Adult Mental Health

1280 720 Dr. Menon

Neurodivergence and Cultural Context I had the chance to sit down with Patrick from @AllThingsPrivatePractice, on his podcast, All Things Private Practice Podcast, where the focus is authenticity, normalizing self-doubt…

read more

ADHD and Motivation: How to Start Tasks and Stay on Track

ADHD and Motivation: How to Start Tasks and Stay on Track 2560 1443 Dr. Menon

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with difficulties in focus, impulsivity, and hyperactivity. However, one of the most challenging aspects of ADHD is the struggle with motivation and…

read more
overcoming starting block

Introducing 2 Intensive Services at Thrive Collective: “A” is for Adult ADHD Intensive and Autism Unlocked

Introducing 2 Intensive Services at Thrive Collective: “A” is for Adult ADHD Intensive and Autism Unlocked 1600 1200 Dr. Menon

At Thrive Collective, we are always looking for new, innovative, and cost-effective ways to support individuals with neurodiverse needs, helping them reach their fullest potential. We understand that each person’s…

read more

Understanding ADHD in Adult Women

Understanding ADHD in Adult Women 1707 2560 Dr. Menon

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with hyperactive children, but it’s crucial to recognize that ADHD can persist into adulthood, affecting individuals’ professional, social, and personal lives. While…

read more

The Different Faces of ADHD

The Different Faces of ADHD 1600 1299 Dr. Menon

The different faces of ADHD Three of ADHD’s most powerful characteristics are less understood: hyperfocus, emotional hyperarousal, and rejection sensitivity.  The classic signs of ADHD (inattention, hyperactivity, and impulsivity) don’t…

read more

Improve Your Health With These Apps

Improve Your Health With These Apps 1500 1000 Dr. Menon

You don’t go anywhere without your phone, so why not use it to help you create some consistent habits for your mental and physical health? Here’s a curated list of…

read more
overcoming starting block

Overcoming Starting Blocks

Overcoming Starting Blocks 1600 1200 Dr. Menon

Strategies to Overcome Blocks and Get Started   We’ve all been there – that moment when you know you need to start a task, but it feels like an uphill…

read more
Helping Someone with Seasonal Depression

Seasonal Depression – More than the Winter Blues

Seasonal Depression – More than the Winter Blues 612 408 Dr. Menon

Helping Someone with Seasonal Depression (or Depression with a seasonal pattern)? What is Seasonal Depression anyway? Do you know someone who just wants to curl up inside and hide away…

read more
Boundaries

Setting Boundaries As A People Pleaser

Setting Boundaries As A People Pleaser 2560 1703 Peyton Rockford

Are you a people pleaser? You might be one if you tend to:  Focus on other people’s needs more than your own.  Ease other’s discomfort, even if it increases your…

read more
Mindful Living

Mindful Living

Mindful Living 1707 2560 Dr. Terry

The term, ‘mindful living’ can sometimes produce feelings of  stress, anxiety, and a bit of angst. Why? Because we think mindful living requires peace, quiet, and the thing none of…

read more