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Dr. Menon

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Managing Holiday Stress with ADHD: Tips for a Joyful Season
Managing Holiday Stress with ADHD: Tips for a Joyful Season 1100 1596 Dr. Menon

The holiday season can be magical, but for individuals with ADHD, it can also feel like an avalanche of stress. Between the social commitments, gift shopping, decorating, and potential sensory…

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How to Prepare for Parent-Teacher Conferences
How to Prepare for Parent-Teacher Conferences 1500 1000 Dr. Menon

Ahh, Fall. Along with apple cider, bonfires, and pumpkins, it’s also time for your child’s first parent-teacher conference of the year. This post will help you prepare for Parent-Teacher Conferences…

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What Are Sunday Scaries – And How to Tame Them
What Are Sunday Scaries – And How to Tame Them 2560 1707 Dr. Menon

I used to feel sorry for Mondays, always getting the bad rap in the week’s lineup. But now, it sounds like Sundays are keeping Mondays company! So what exactly are…

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Make the Most of Your College Breaks
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Make the Most of Your College Breaks
Make the Most of Your College Breaks 612 408 Dr. Menon

How do I make the most of my college break? Meet Amy. Amy is a college student who’s really looking forward to the upcoming summer break. She can’t wait to…

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Understanding ADHD in Adult Women
Understanding ADHD in Adult Women 1707 2560 Dr. Menon

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with hyperactive children, but it’s crucial to recognize that ADHD can persist into adulthood, affecting individuals’ professional, social, and personal lives. While…

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Deconstructing Autism
Deconstructing Autism 1000 800 Dr. Menon

Check out Dr. Menon’s interview about autism for this podcast.  Please pass this along to friends, colleagues, and clients so we can share facts, not fiction. https://www.buzzsprout.com/2076175/12779198

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The Different Faces of ADHD
The Different Faces of ADHD 1600 1299 Dr. Menon

The different faces of ADHD Three of ADHD’s most powerful characteristics are less understood: hyperfocus, emotional hyperarousal, and rejection sensitivity.  The classic signs of ADHD (inattention, hyperactivity, and impulsivity) don’t…

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Opt Out of Overwhelm: Thrive with ADHD
Opt Out of Overwhelm: Thrive with ADHD 2048 2560 Dr. Menon

“My friends and family get annoyed with me because I’m always running late or forgetting things.” People describe you as smart but also “quirky” or “unique” or “going through a…

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Improve Your Health With These Apps
Improve Your Health With These Apps 1500 1000 Dr. Menon

You don’t go anywhere without your phone, so why not use it to help you create some consistent habits for your mental and physical health? Here’s a curated list of…

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overcoming starting block
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Overcoming Starting Blocks
Overcoming Starting Blocks 1600 1200 Dr. Menon

Strategies to Overcome Blocks and Get Started   We’ve all been there – that moment when you know you need to start a task, but it feels like an uphill…

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