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Dr. Menon

Understanding ADHD in Adult Women

Understanding ADHD in Adult Women 1707 2560 Dr. Menon

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with hyperactive children, but it’s crucial to recognize that ADHD can persist into adulthood, affecting individuals’ professional, social, and personal lives. While…

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Deconstructing Autism

Deconstructing Autism 1000 800 Dr. Menon

Check out Dr. Menon’s interview about autism for this podcast.  Please pass this along to friends, colleagues, and clients so we can share facts, not fiction. https://www.buzzsprout.com/2076175/12779198

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The Different Faces of ADHD

The Different Faces of ADHD 1600 1299 Dr. Menon

The different faces of ADHD Three of ADHD’s most powerful characteristics are less understood: hyperfocus, emotional hyperarousal, and rejection sensitivity.  The classic signs of ADHD (inattention, hyperactivity, and impulsivity) don’t…

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Opt Out of Overwhelm: Thrive with ADHD

Opt Out of Overwhelm: Thrive with ADHD 2048 2560 Dr. Menon

“My friends and family get annoyed with me because I’m always running late or forgetting things.” People describe you as smart but also “quirky” or “unique” or “going through a…

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Improve Your Health With These Apps

Improve Your Health With These Apps 1500 1000 Dr. Menon

You don’t go anywhere without your phone, so why not use it to help you create some consistent habits for your mental and physical health? Here’s a curated list of…

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overcoming starting block

Overcoming Starting Blocks

Overcoming Starting Blocks 1600 1200 Dr. Menon

Strategies to Overcome Blocks and Get Started   We’ve all been there – that moment when you know you need to start a task, but it feels like an uphill…

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Helping Someone with Seasonal Depression

Seasonal Depression – More than the Winter Blues

Seasonal Depression – More than the Winter Blues 612 408 Dr. Menon

Helping Someone with Seasonal Depression (or Depression with a seasonal pattern)? What is Seasonal Depression anyway? Do you know someone who just wants to curl up inside and hide away…

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A Recipe for Better Conversations

A Recipe for Better Conversations 474 400 Dr. Menon

The driveway is full of cars. You walk up to the door, ring the bell and you want to turn around and run! But you persist and walk in. It.is.loud.…

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Transform Chaos Into Purpose

Transform Chaos Into Purpose

Transform Chaos Into Purpose 1125 750 Dr. Menon

How the Pandemic Inspired Intentional Living – And How It Taught Us to Transform Chaos Into Purpose It’s often said that a crisis can be an opportunity for growth, and…

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Make the Most of Your College Breaks

Make the Most of Your College Breaks

Make the Most of Your College Breaks 612 408 Dr. Menon

Why it is important to create and manage a schedule even for unscheduled times to make the most of your college breaks? Meet Emily. Emily is a college student who’s…

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