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Dr. Menon

Child doing a healthy activity representing the building blocks of behavior management and routine

The Building Blocks of Behavior Management

The Building Blocks of Behavior Management 1500 1000 Dr. Menon

Recently, I had the opportunity to be on a panel with 3 other talented professionals in a webinar entitled Building Healthy Routines: Helping Students Help Themselves. We shared to parents…

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Colorful brain illustration representing neurodivergent thinking and the benefits of neurodiversity-affirming therapy

How Can Therapy Help Neurodivergent Individuals?

How Can Therapy Help Neurodivergent Individuals? 1500 1000 Dr. Menon

How Can Therapy Help Neurodivergent Individuals I recently connected with a new colleague, Jessica Myszak. Jessica offers autism evaluations and other testing services for adults through telehealth. A thorough evaluation…

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Person with hands pressed to their temples representing the physical and emotional experience of anxiety

Anxious Thoughts are Sticky Thoughts

Anxious Thoughts are Sticky Thoughts 1500 1000 Dr. Menon

Anxiety is driven by uncertainty. Anxious thoughts start with asking yourself some innocent questions and then you realize an hour has gone by. “Lost in thought” takes on a whole…

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Side-by-side comparison of ADHD and autism characteristics representing questions about differential diagnosis

Do I have ADHD or Autism/Asperger’s?

Do I have ADHD or Autism/Asperger’s? 1500 1000 Dr. Menon

Life’s transitions are hard for everyone. But for you, they feel excruciating. People describe you as smart but also “quirky” or “unique” or “going through a phase.” You’re always forgetting…

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Family calendar on a wall representing summer structure and routine for children and families

How to Create a Summer Schedule for Your Family

How to Create a Summer Schedule for Your Family 1500 1000 Dr. Menon

Even if school’s out, structure can still be “in”. In fact, you (and your kids) really need it and by taking a few simple steps, you can create a summer…

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