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Dr. Menon

Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak

Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak 800 800 Dr. Menon

I’d like to introduce a new colleague of mine, Jessica Myszak. We have a shared interest in supporting neurodivergent clients with evaluations and therapy. Since we are both credentialed with…

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The Building Blocks of Behavior Management

The Building Blocks of Behavior Management 1500 1000 Dr. Menon

Recently, I had the opportunity to be on a panel with 3 other talented professionals in a webinar entitled Building Healthy Routines: Helping Students Help Themselves. We shared to parents…

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How Can Therapy Help Neurodivergent Individuals?

How Can Therapy Help Neurodivergent Individuals? 1500 1000 Dr. Menon

How Can Therapy Help Neurodivergent Individuals I recently connected with a new colleague, Jessica Myszak. Jessica offers autism evaluations and other testing services for adults through telehealth. A thorough evaluation…

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Anxious Thoughts are Sticky Thoughts

Anxious Thoughts are Sticky Thoughts 1500 1000 Dr. Menon

Anxiety is driven by uncertainty. Anxious thoughts start with asking yourself some innocent questions and then you realize an hour has gone by. “Lost in thought” takes on a whole…

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Do I have ADHD or Autism/Asperger’s?

Do I have ADHD or Autism/Asperger’s? 1500 1000 Dr. Menon

Life’s transitions are hard for everyone. But for you, they feel excruciating. People describe you as smart but also “quirky” or “unique” or “going through a phase.” You’re always forgetting…

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What Are Sunday Scaries – And How to Beat It

What Are Sunday Scaries – And How to Beat It 2560 1707 Dr. Menon

I used to feel sorry for Mondays, always getting the bad rap in the week’s lineup. But now, it sounds like Sundays are keeping Mondays company! So what exactly are…

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How to Prepare for Parent-Teacher Conferences

How to Prepare for Parent-Teacher Conferences 1500 1000 Dr. Menon

Ahh, fall. Along with apple cider, bonfires, and pumpkins, it’s also time for your child’s first parent-teacher conference of the year. This article will help you prepare for Parent-Teacher Conferences…

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Improve Your Health With These Apps

Improve Your Health With These Apps 1500 1000 Dr. Menon

You don’t go anywhere without your phone, so why not let it help you create some healthy habits? Here’s a curated list of some of the best health apps for…

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How to Create a Summer Schedule for Your Family

How to Create a Summer Schedule for Your Family 1500 1000 Dr. Menon

Even if school’s out, structure can still be “in”. In fact, you (and your kids) really need it and by taking a few simple steps, you can create a summer…

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