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Dr. Menon

Reduce Your Social Anxiety

Strategies to Reduce Your Social Anxiety

Strategies to Reduce Your Social Anxiety 612 408 Dr. Menon

Are you uncomfortable and self-conscious in everyday social interactions? Does the thought of making conversation at a party make you nervous and tense? Do you go out of your way to…

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AMA about ADHD and Autism

Questions about ADHD and Autism in Adults- Answered!

Questions about ADHD and Autism in Adults- Answered! 1080 1080 Dr. Menon

Dr. Menon recently dedicated some time to answering questions about ADHD and Autism on Reddit. She was so happy to answer these thoughtful questions and hopes her answers helped the…

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life skills, skills for life

Executive Functioning Skills: The Foundation of Skills for Life

Executive Functioning Skills: The Foundation of Skills for Life 600 400 Dr. Menon

Executive Functioning Skills: The Foundation of Skills for Life In this article, we’re going to talk about Executive Functioning Skills and why they are considered The Foundation of Skills for…

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ADHD in Girls and Women

ADHD in Girls and Women 612 442 Dr. Menon

If you have boys and men in your life who are diagnosed with  attention-deficit/hyperactivity disorder (ADHD), have you wondered if you or your daughter might be too? ADHD often looks…

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Motivation isn’t coming?

Motivation isn’t coming? 278 373 Dr. Menon

Motivation isn’t coming? What is motivation in the first place? In the field of psychology, motivation is defined as “what causes you to act”. It can be any type of…

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How to Manage Social Anxiety or Social Phobia

How to Manage Social Anxiety or Social Phobia 1000 545 Dr. Menon

A party  invitation pops into your mailbox, inbox or phone and in your head you say…”Oh no!”.  Then you look around and wonder  “Did I just groan out loud?” You…

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Autism and Social Connections – How does it work?

Autism and Social Connections – How does it work? 1707 2560 Dr. Menon

There are a lot of common misconceptions about Autism and Social Connections. In this article, we’re going to talk about Autism and Social Connections and answer some of the most…

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Autism and Female Gender Identity

Autism and Female Gender Identity 960 540 Dr. Menon

Autism and Female Gender Identity Please note: In this post I use the term “female” to reference and respect the inclusion of individuals socialized or identifying as girls/women regardless of…

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Overcoming College Anxiety and Stress

Overcoming College Anxiety and Stress 2560 1642 Dr. Menon

  Student: “Everyone says I’ve got to have lots of fun before I leave for college.  Instead, I stay up at night wondering if I can actually do this.” Parent:…

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Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak

Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak 800 800 Dr. Menon

I’d like to introduce a new colleague of mine, Jessica Myszak. We have a shared interest in supporting neurodivergent clients with evaluations and therapy. Since we are both credentialed with…

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