From
chaos to calm
From
stuck to successful
From
alone to connected
From
overwhelmed to confident

Whether you’re looking for individual therapy or testing, consultation for an educational system, or professional mentoring, Thrive Collective can help. Located in Ottawa, IL and online.

What we specialize in

Parent and child together representing family therapy and parenting support at Thrive Collective

Children & Parents

Parenting Relief | Behavior Management

Get the support you need to better understand your child’s unique needs.

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Adult in individual therapy representing one-on-one counseling in Illinois

Young Adults & Adults

Anxiety | Life Transitions | Stress Management

Life is full of challenges and you don’t have to navigate them alone.

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Psychologist conducting a comprehensive psychological evaluation with a client

Psychological Testing

Learning Disabilities | ADHD | Autism

Get clarity on strengths and challenges and resources for moving forward.

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School hallway representing Thrive Collective's consultation services for Illinois schools

Schools & Districts

Consultation | Training | Testing | IEEs

Expertise to effectively serve your students.

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Therapist representing clinical consultation and supervision services at Thrive Collective

Professionals

Supervision | Mentoring

Support for graduate students & practicing clinicians.

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Not sure
what you need?

That’s ok!
Find the right fit for you.

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Dr. Vinita Menon & Dr. Melissa Terry

We’re glad you found us.

Collaboration is at the core of our practice. We are both licensed clinical psychologists and nationally certified school psychologists from the Chicago area. We share a passion for serving clients across the lifespan and transforming systems to better support them.

On a personal level, we love being psychologists and infuse our work with healthy doses of social justice, personal warmth, and humor. Learn more about how we bring our skills and professional experience together to help you thrive.

Meet Dr. Menon
Meet Dr. Terry


Online Therapy

Sometimes talking to a professional virtually is best. We offer secure online psychological services under the authority of PSYPACT that can fit your schedule and get you the help you need. Our in-person office is located in Ottawa, IL but we offer online therapy in Illinois and more than 35 states (and counting!) with our online therapy services.

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Provider Referrals

Do you think one of your patients could benefit from working with Thrive Collective? We’ve made it easy for you! Send us some simple information and we’ll take it from there.

Submit Referral


From the Blog

Colorful autumn forest scene representing the seasonal shift that can trigger fall anxiety
5 Strategies for Managing Fall Anxiety 1600 1265 Dr. Menon
  • Dr. Menon

5 Strategies for Managing Fall Anxiety

As the long summer days shift into crisp mornings and early sunsets, many adults find themselves feeling an unexpected wave of unease. If you live with anxiety, ADHD, or autism, the seasonal changes of fall…

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Person sitting alone looking stuck, representing the experience of feeling stalled with ADHD or autism
How Therapy Intensives for ADHD and Autism Help You Move Forward When You Feel Stuck 612 408 Dr. Menon
  • Dr. Menon

How Therapy Intensives for ADHD and Autism Help You Move Forward When You Feel Stuck

How Therapy Intensives Help You Move Forward When You Feel Stuck Feeling Stuck: Why It Happens It’s a frustrating and painful place to be—feeling stuck. You may notice yourself going through the same cycles over…

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Empty bedroom doorway representing the empty nest transition and search for purpose when children leave home
Finding Purpose After Kids Leave Home: Mental Health Support for Empty Nesters 1500 1000 Dr. Menon
  • Dr. Menon

Finding Purpose After Kids Leave Home: Mental Health Support for Empty Nesters

Coping With the Empty Nest: Advice for Parents When the last child moves out of the house, parents often describe the experience as bittersweet. On one hand, it’s a moment of pride—your child is stepping…

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