Emotions and Art Out of the dozens of emotions we have in our daily lives, we can usually name 3-5 of them. In a world full of change, loss, wins,…
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How the Pandemic Inspired Intentional Living – And How It Taught Us to Transform Chaos Into Purpose It’s often said that a crisis can be an opportunity for growth, and…
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Why do you need easy mindful practices you can add to your routine? In today’s fast-paced and demanding world, it’s easy to get caught up in the rush and whirlwind…
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Do you ever have that nagging feeling that you’re not good enough? Like you’re constantly on the verge of being exposed as a fake? That, despite your achievements and successes,…
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Thanks to WHAT-A-CANINE and Therapy for Pet People for including me in the book discussion. It was a great hour chatting about therapy, diagnostics and making sense of the clues…
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Dr. Menon recently dedicated some time to answering questions about ADHD and Autism on Reddit. She was so happy to answer these thoughtful questions and hopes her answers helped the…
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Executive Functioning Skills: The Foundation of Skills for Life In this article, we’re going to talk about Executive Functioning Skills and why they are considered The Foundation of Skills for…
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Student: “Everyone says I’ve got to have lots of fun before I leave for college. Instead, I stay up at night wondering if I can actually do this.” Parent:…
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Life’s transitions are hard for everyone. But for you, they feel excruciating. People describe you as smart but also “quirky” or “unique” or “going through a phase.” You’re always forgetting…
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