In this blog, we’re going to talk about How to Help Your Child Build Habits That Last. Developing good habits is a fundamental part of raising happy, healthy, and successful…
read moreDo you ever have that nagging feeling that you’re not good enough? Like you’re constantly on the verge of being exposed as a fake? That, despite your achievements and successes,…
read moreKids say the darndest things! How to respond to awkward questions from your kid? They are inquisitive by nature and are wired to be curious about the world around them.…
read moreWhen was the last time you felt grateful for something? What did you feel grateful for?? More importantly, how did you feel after you expressed your genuine appreciation? Were you…
read moreRaise your hand if the daily routine for the kids in your home fell apart at any time during the last 18 months. Me! My hand is raised! In my…
read moreStudent: “Everyone says I’ve got to have lots of fun before I leave for college. Instead, I stay up at night wondering if I can actually do this.” Parent:…
read moreRecently, I had the opportunity to be on a panel with 3 other talented professionals in a webinar entitled Building Healthy Routines: Helping Students Help Themselves. We shared to parents…
read moreIf ever there was a high-stakes job, parenting is it! Most highly skilled jobs require hundreds of hours of on-the-job training and/or years of post secondary education. Yet, kids–these most…
read moreLife’s transitions are hard for everyone. But for you, they feel excruciating. People describe you as smart but also “quirky” or “unique” or “going through a phase.” You’re always forgetting…
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