Blog

Thoughts and Ideas from our team

filter posts by topic:

  • All
  • Autism
  • ADHD
  • Neurodivergence
  • Parenting
  • Behavior
  • School
  • Adult Mental Health
  • Anxiety
  • Mental Health
Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak 800 800 Dr. Menon
  • Dr. Menon

Pathological Demand Avoidance – Guest Post by Dr. Jessica Myszak

I’d like to introduce a new colleague of mine, Jessica Myszak. We have a shared interest in supporting neurodivergent clients with evaluations and therapy. Since we are both credentialed with PsyPact, we can support clients…

read more
Child doing a healthy activity representing the building blocks of behavior management and routine
The Building Blocks of Behavior Management 1500 1000 Dr. Menon
  • Dr. Menon

The Building Blocks of Behavior Management

Recently, I had the opportunity to be on a panel with 3 other talented professionals in a webinar entitled Building Healthy Routines: Helping Students Help Themselves. We shared to parents tips on how to practice…

read more
Colorful brain illustration representing neurodivergent thinking and the benefits of neurodiversity-affirming therapy
How Can Therapy Help Neurodivergent Individuals? 1500 1000 Dr. Menon
  • Dr. Menon

How Can Therapy Help Neurodivergent Individuals?

How Can Therapy Help Neurodivergent Individuals I recently connected with a new colleague, Jessica Myszak. Jessica offers autism evaluations and other testing services for adults through telehealth. A thorough evaluation is the critical foundation for…

read more
Person with hands pressed to their temples representing the physical and emotional experience of anxiety
Anxious Thoughts are Sticky Thoughts 1500 1000 Dr. Menon
  • Dr. Menon

Anxious Thoughts are Sticky Thoughts

Anxiety is driven by uncertainty. Anxious thoughts start with asking yourself some innocent questions and then you realize an hour has gone by. “Lost in thought” takes on a whole new meaning! Your thoughts go…

read more
Does my kid need therapy?
Am I ridiculous for thinking my child needs therapy? 2560 1707 Dr. Terry
  • Dr. Terry

Am I ridiculous for thinking my child needs therapy?

If ever there was a high-stakes job, parenting is it! Most highly skilled jobs require hundreds of hours of on-the-job training and/or years of post secondary education. Yet, kids–these most precious and precocious gifts–are given…

read more
Side-by-side comparison of ADHD and autism characteristics representing questions about differential diagnosis
Do I have ADHD or Autism/Asperger’s? 1500 1000 Dr. Menon
  • Dr. Menon

Do I have ADHD or Autism/Asperger’s?

Life’s transitions are hard for everyone. But for you, they feel excruciating. People describe you as smart but also “quirky” or “unique” or “going through a phase.” You’re always forgetting things. You may annoy friends…

read more
Family calendar on a wall representing summer structure and routine for children and families
How to Create a Summer Schedule for Your Family 1500 1000 Dr. Menon
  • Dr. Menon

How to Create a Summer Schedule for Your Family

Even if school’s out, structure can still be “in”. In fact, you (and your kids) really need it and by taking a few simple steps, you can create a summer schedule for your family that…

read more
Start Typing