For those times when screen time can be a necessary and useful tool, starfall.com has a great app for teaching preschool aged kids early literacy and early math skills

This is a book full of practical strategies and easy-to-understand research about how to help your child with ADHD/executive functioning difficulties

This is a great self-help workbook for learning emotion regulation.

Freedom from Your Inner Critic: Taming the inner critic and voices from your past — this is a great resource for combating self-doubt & judgment.

The third book in the series by executive functioning experts Dawson and Guare – if you can relate to the title, there’s lots of tips and action items in this book: How to Use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

When is it time to see a therapist?

We can all use a little help with this!

Proven methods to go beyond “managing” stress and depression and move towards a truly meaningful life.

Parents, this one in the series is for you: Smart but Scattered–and Stalled: 10 Steps to Help Young Adults Use Their Executive Skills to Set Goals, Make a Plan, and Successfully Leave the Nest

I Said This, You Heard That A workbook with related videos and assessments to help you improve communication.