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Peyton Rockford

Boundaries

Setting Boundaries As A People Pleaser

Setting Boundaries As A People Pleaser 2560 1703 Peyton Rockford

Are you a people pleaser? You might be one if you tend to:  Focus on other people’s needs more than your own.  Ease other’s discomfort, even if it increases your…

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Emotions and Art

Emotions and Art

Emotions and Art 1707 2560 Peyton Rockford

Emotions and Art Out of the dozens of emotions we have in our daily lives, we can usually name 3-5 of them. In a world full of change, loss, wins,…

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coping with stress

Play As A Way Of Coping With Stress

Play As A Way Of Coping With Stress 1707 2560 Peyton Rockford

Play As A Way Of Coping With Stress Do you remember being a child? The infinite nature of the world around you? The objects of everyday life around you becoming…

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